PROS
This recipe is quick and easy to make.
The combination of raspberries, strawberries, and passion fruit create a sweet, tangy, and refreshing flavor.
CONS
This recipe is high in sugar from the added caster sugar and natural fruit sugars.
It is a dessert and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Strawberries are high in vitamin C, antioxidants, and fiber which can help improve heart health and reduce inflammation. Passion fruit is also a great source of antioxidants, fiber, and vitamin C, which can help improve digestion and support a healthy immune system.
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