PROS
Stracciatella is a simple and easy-to-make soup that is perfect for a quick meal.
The egg provides a good source of protein, while the parsley has anti-inflammatory properties.
CONS
This soup is not very filling on its own, and may need to be served with crusty bread or a salad to make a complete meal.
It is also high in sodium due to the use of chicken stock.
HEALTH & BENEFITS
This soup is a great source of protein and provides a good amount of vitamins and minerals, particularly vitamin A and calcium from the parmesan cheese. Parsley is also a great source of antioxidants, and has been linked to improved heart health.
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