Stracciatella Florentine

May 10, 2023May 10, 20230 3

Healthy Stracciatella Florentine Soup recipe

by The Chefin Soup

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	2 cans reduced-sodium fat-free chicken broth
	1 package frozen chopped spinach
	1/8 teaspoon ground nutmeg
	4 eggs , well beaten
	1/4 cup grated parmesan cheese

Nutrision Information

Servings Per Recipe

Calories

110

Sugar

Fat

Stracciatella Florentine soup is a classic Italian soup made with eggs and chicken broth, usually served as an appetizer or light lunch. The soup is light, flavorful and packed with protein, which makes it the perfect choice for a healthy and quick meal. The addition of spinach adds a boost of nutrition and fiber, giving you a healthy and delicious soup that you can enjoy any day of the week.

Instructions

1.	In a large pot, bring the chicken broth to a boil.
2.	Add the package of frozen chopped spinach and the ground nutmeg to the pot and stir well.
3.	Slowly pour the beaten eggs into the broth while stirring constantly.
4.	Let the soup cook for 1-2 minutes until the eggs are fully cooked and no longer raw.
5.	Remove the pot from the heat and stir in the grated parmesan cheese.

PROS

This soup is easy and quick to make, packed with protein and low in calories.

It’s perfect for a light dinner or lunch, and is great if you’re watching your weight.

CONS

If you don’t like eggs, this soup may not be for you.
It also doesn’t contain enough vegetables to be a complete meal, so you may want to pair it with a salad or side dish.

HEALTH & BENEFITS

This soup is a great source of protein and is low in calories, making it a good choice for those on a weight loss diet.
The spinach in the soup is high in vitamins A and C, iron, and fiber. The egg is also a good source of protein and nutrients like vitamin D and choline.