PROS
This dish is warming and comforting, perfect for cold weather.
It’s also a great way to use up leftover potatoes and swede.
The oatmeal adds a unique twist to the traditional potato stew.
CONS
This dish may not be suitable for those on a low carb diet.
It also takes a bit of time to cook, but most of it is hands-off.
HEALTH & BENEFITS
Potatoes are a great source of potassium, vitamin C and B6. They also contain fiber and antioxidants. Swede (also known as rutabaga) is high in vitamin C and fiber. Oatmeal is a whole grain that is high in fiber and can help lower cholesterol.
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