Stove Top Smoked Kielbasa and Cabbage

May 11, 2023May 11, 20230 3
Stove Top Smoked Kielbasa and Cabbage recipe for a hearty meal
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium cabbage , chopped
16 ounces smoked kielbasa ( most are pre-cooked , I use Smithfield brand )
1/2 cup chicken broth
3 tablespoons canola oil
1 medium chipotle chile in adobo
1 medium tomatoes , cored and diced
1 1/2 teaspoons seasoning salt
4 tablespoons butter
1 tablespoon sugar

Nutrision Information

Servings Per Recipe
4
Calories
410
Sugar
5g
Fat
33g
Stove Top Smoked Kielbasa and Cabbage is a delicious and hearty meal that is easy to make and perfect for colder months. This dish combines the smoky flavor of kielbasa with tender cabbage and a savory seasoning blend that is sure to satisfy. The cabbage is cooked until tender and paired with the browned and crispy-smoked kielbasa rounds. The combination of flavors creates a meal that is both savory and satisfying. This recipe is a great way to use up leftover kielbasa or make a quick and delicious meal that the whole family will enjoy.

Instructions

1.In a large skillet, heat the canola oil over medium heat.
2.Add the chopped cabbage and cook until it starts to wilt and turn golden brown, about 10 minutes.
3.Add the diced tomatoes, chipotle chile, seasoning salt, sugar and chicken broth. Stir to combine all the ingredients.
4.Cover the skillet with a lid and let the cabbage mixture cook for another 10-15 minutes until it is tender.
5.While the cabbage is cooking, slice the smoked kielbasa into bite-sized rounds.
6.In a separate skillet, melt the butter over medium heat and add the kielbasa rounds. Cook until they are browned on all sides, about 5-7 minutes.
7.Add the cooked kielbasa rounds to the cabbage mixture and stir it all together. Let the flavors meld together for a few minutes. Serve hot and enjoy!

PROS

This dish is easy to make and perfect for a quick weeknight dinner.

The combination of savory smoked kielbasa and tender cabbage provides a satisfying and flavorful meal, perfect for colder months.

CONS

The smoked kielbasa is high in sodium and fat, so it should be enjoyed in moderation as part of a balanced diet.

This dish may not be suitable for those on a low-carb diet due to the high carbohydrate content of the cabbage.

HEALTH & BENEFITS

Cabbage is a good source of dietary fiber, vitamin C and vitamin K.
It has been linked to aiding in weight loss, reducing inflammation, and promoting digestive health.
Smoked kielbasa is a good source of protein and iron, which can help maintain muscle mass and promote healthy red blood cells.

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