Stove-Top Hungarian Goulash

May 08, 2023May 8, 20230 2
Stove-Top Hungarian Goulash Recipe
in Main

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs flank steaks , cut into strips
1 green bell pepper , cut into strips
2 yellow onions , cut into strips
2 garlic cloves , minced
2 tablespoons paprika
1/2 teaspoon salt
1/2 teaspoon Mrs . Dash seasoning mix
1/2 teaspoon pepper
1 tablespoon butter
3 tablespoons olive oil
1 can tomato paste
2 cups beef broth
1/2 cup sour cream ( optional )
1/2 cup flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon garlic powder
1/2 teaspoon paprika

Nutrision Information

Servings Per Recipe
4
Calories
630
Sugar
5g
Fat
42g
Stove-Top Hungarian Goulash is a classic dish that originated in Hungary in the 9th century. It typically consists of meat, onions, and paprika, cooked together in a stew-like consistency. This version of the recipe includes additional vegetables and spices to enhance the flavor. It can be served as a main course, and is often accompanied by bread or noodles.

Instructions

1.In a large bowl, mix together the flour, salt, pepper, and garlic powder.
2.Dredge the strips of flank steak in the flour mixture, shaking off any excess.
3.Heat the olive oil and butter in a large skillet over medium-high heat. Add the steak and cook for 6-8 minutes, until browned on all sides.
4.Add the green bell pepper, onions, garlic, paprika, salt, Mrs. Dash seasoning mix, and pepper to the skillet. Cook for an additional 5 minutes.
5.Stir in the tomato paste and beef broth, then bring the mixture to a boil.
6.Reduce the heat to low, cover the skillet, and let the goulash simmer for 45-60 minutes, stirring occasionally.
7.Serve with a dollop of sour cream (optional). Enjoy!

PROS

Stove-Top Hungarian Goulash is a hearty and flavorful meal that is perfect for colder weather.
It is packed with protein and vegetables, making it a well-rounded dish.

CONS

This dish can be high in calories and fat, depending on the cut of beef used.
It may also take some time to prepare and cook.

HEALTH & BENEFITS

Stove-Top Hungarian Goulash contains a variety of vitamins and minerals from the vegetables, such as vitamin C and potassium. The garlic and paprika may also provide some health benefits, such as boosting immunity and reducing inflammation.

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