Ingredients

1/3 cup olive oil
1 large onion , sliced
3 cloves garlic , sliced
3 lbs beef eye round
salt and pepper
1/2 cup dry red wine
2 cups beef stock
6 sprigs fresh thyme
2 bay leaves
3 sprigs fresh oregano
1/4 cup chopped fresh parsley
1 tablespoon all-purpose flour
1/4 cup cold water
Stove Top Eye of the Round is a classic beef recipe that's perfect for cooler weather. This dish is traditionally made using a tough cut of beef, which is seared and then slow-cooked in a flavorful broth until it's tender and juicy. The result is a dish that's both elegant and comforting, perfect for serving to guests or enjoying on a cozy night in. While this recipe may take some time to prepare, the end result is well worth the effort, producing a hearty and flavorful dish that's sure to satisfy.

Instructions

1.Heat a Dutch oven over medium-high heat.
2.Add olive oil, onion, and garlic and cook, stirring occasionally, for 5 minutes.
3.Season the beef with salt and pepper and add it to the pot.
4.Sear the meat for 4 minutes on each side, then remove it from the pot and set it aside.
5.Pour red wine into the pot and simmer until reduced by half.
6.Add beef stock, thyme sprigs, bay leaves, oregano, and parsley and bring to a boil.
7.Return the beef to the pot, reduce the heat to low, and cover.
8.Simmer for 2 to 3 hours, until the beef is tender.
9.In a small bowl, whisk together the flour and cold water.
10.Add the mixture to the pot and stir well.
11.Simmer for 5 minutes, until the sauce has thickened.
12.Serve hot, garnished with additional parsley if desired.

PROS

Stove Top Eye of the Round is easy to prepare and results in a flavorful and tender beef dish.
It’s great for an elegant dinner party or a simple weeknight meal.

CONS

Beef Eye of the Round can be tough if not cooked correctly, so it’s important to simmer it for a few hours and slice it thinly against the grain.
This recipe also contains a fair amount of fat and sodium, so it’s best enjoyed in moderation.

HEALTH & BENEFITS

This recipe contains a good amount of protein and iron, which are essential for maintaining healthy muscles and blood cells. The garlic and onions used in the recipe contain antioxidants and anti-inflammatory compounds, which may help boost the immune system and reduce inflammation in the body.

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