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Loading...| 1 4 pieces veal chops or 4 pieces rabbit | |
| 1/2 cup capers , rinsed and drained | |
| 1/4 cup vinegar ( White ) | |
| 1 1/2 - 2 cups water | |
| butter , cubed and scatter on chicken | |
| 3/4 teaspoon oregano | |
| salt & pepper | |
| cracked sicilian green olives ( use a Bottle and whack them ) | |
| 3 sprigs fresh parsley | |
| 5 -6 cloves garlic , a lot of it , sliced thinley |
| 1. | Preheat oven to 375°F. |
| 2. | Season the veal chops or rabbit with salt and pepper and place in a baking dish. |
| 3. | In a small bowl, mix together the capers, vinegar, water, oregano, and garlic. Pour this mixture over the meat. |
| 4. | Scatter cubed butter and cracked Sicilian green olives all around the baking dish. |
| 5. | Bake for 25-30 minutes, or until the meat is cooked through and the caper sauce is bubbling. |
| 6. | Garnish with fresh parsley before serving. |
Stomparato (Stampede) is a tasty and satisfying dish that is easy to make.
It pairs well with a variety of sides and can be enjoyed as a main course.
The dish may be slightly high in fat due to the use of butter and olives.
Some may find the vinegar flavor overpowering.
Veal and rabbit are lean meats that are high in protein and low in fat.
Capers, garlic, and fresh parsley all have potential health benefits, including anti-inflammatory and antibacterial properties.
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