PROS
Stoemp With Caramelized Shallots is a flavorful and filling meal that is easy to prepare.
The buttery mashed potatoes combined with sweet shallots create a comforting dish that is perfect for cooler weather.
CONS
This dish is high in carbohydrates and fat, so it should be enjoyed in moderation.
Those with lactose intolerance may want to substitute the milk and double cream with non-dairy alternatives.
HEALTH & BENEFITS
Potatoes are a good source of vitamins C and B6 and potassium.
Shallots are high in antioxidants and contain anti-inflammatory compounds.
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