Stirfry Steamed With Sirloin Strips

May 20, 2023May 20, 20230 9
Stirfry Steamed With Sirloin Strips - A Hearty and Healthy Meal
in Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

16 ounces boneless beef top sirloin steaks ( cut into bite size pieces )
20 garlic cloves ( thinly sliced )
1 tablespoon olive oil
5 carrots ( cut into bite size pieces )
2 cups celery , chopped
3 cups bell peppers , sliced into bite size pieces ( red , orange and yellow )
8 ounces water chestnuts ( rinsed well and drained )
8 ounces bamboo shoots ( rinsed well and drained )
1 pineapple ( peeled and cubed )
3 tablespoons oyster sauce ( Panda Brand found in Asian Markets )
1 tablespoon black bean in garlic sauce ( Found in Asian Markets )
1 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon cinnamon
1/4 teaspoon lemon zest
1 cup spinach leaves
2 tablespoons soy sauce

Nutrision Information

Servings Per Recipe
4
Calories
300
Sugar
8g
Fat
8g
Stirfry Steamed With Sirloin Strips is a hearty and healthy meal that is perfect for anyone looking for something quick and easy to make for dinner. This recipe incorporates a variety of vegetables that provide a range of nutrients that are essential for maintaining good health. The sirloin steak used in this recipe is a lean cut of meat, which makes it a healthier option compared to other fatty cuts of beef. This dish is a great way to incorporate protein and fiber into your diet without sacrificing taste.

Instructions

1.Heat olive oil in a skillet over medium-high heat.
2.Add garlic and cook until fragrant. Add carrots and celery and cook for 5 minutes.
3.Add sirloin steak and cook until browned and cooked through, around 3-4 minutes.
4.Add bell peppers, water chestnuts, bamboo shoots, and pineapple and cook for another 3-4 minutes.
5.Stir in oyster sauce, black bean in garlic sauce, cayenne pepper, salt, pepper, cinnamon, lemon zest, and soy sauce.
6.Cover and cook for 5 minutes until everything is tender and steamed.
7.Add spinach leaves and cook for another 1-2 minutes or until wilted.

PROS

Stirfry Steamed With Sirloin Strips is loaded with fiber, vitamins, and minerals, and packed with protein to keep you feeling full for longer.

Its low-calorie and low-fat content make it a perfect meal for anyone looking to shed some weight.

CONS

This recipe contains soy sauce which is high in sodium, so people with high blood pressure should consume it in moderation.

It is not suitable for anyone with an allergy to soy or gluten.

HEALTH & BENEFITS

The beef used in this recipe is high in protein, which is essential for building and repairing body tissues.
It also contains iron, which helps to produce red blood cells and carry oxygen throughout the body.
The vegetables used in this recipe are packed with fiber, vitamins, and minerals, which help to maintain a healthy digestive system and boost the immune system.

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