Stir Fry Snow Peas & Water Chestnuts

May 18, 2023May 18, 20230 16

Stir Fry Snow Peas & Water Chestnuts for a healthy and delicious meal

by The Chefin Vegetarian

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1/4 cup vegetable broth
	1 lb snow peas , trimmed
	1 teaspoon sesame oil
	1 can sliced water chestnuts

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Stir Fry Snow Peas & Water Chestnuts is a classic Asian dish that has quickly become popular around the world. This simple and easy-to-make recipe is perfect for anyone looking for a healthy and tasty side dish. With only four ingredients, it is easy to whip up in a matter of minutes. Snow peas are a variety of peas with edible pods and have a sweet crisp flavor. Water chestnuts are an aquatic vegetable that add a satisfying crunch to the dish, making it a delightful experience. This recipe combines two healthy vegetables to create a versatile and tasty dish.

Instructions

1.	In a pan, heat the vegetable broth over medium-high heat.
2.	Once the broth is hot, add the snow peas and stir-fry for 2-3 minutes or until tender.
3.	Drain the can of water chestnuts, rinse them well, and add them to the pan with the snow peas.
4.	Drizzle sesame oil over the vegetables and stir-fry for an additional 1-2 minutes.
5.	Serve immediately and enjoy!

PROS

This Stir Fry is a healthy and delicious side dish, perfect to pair with any meal.
Snow peas and water chestnuts are low in calories and packed with nutrients, making it an excellent choice for those watching their weight.
The dish is also suitable for vegetarians.

CONS

While it is healthy, Stir Fry Snow Peas & Water Chestnuts can be quite plain.
The dish can feel a bit watery due to the vegetable broth and lacks a robust flavor.
It can be difficult to get it right for beginner cooks.

HEALTH & BENEFITS

This recipe is a perfect way to get some nutrients and vitamins into your diet. Snow peas and water chestnuts are both high in fiber and antioxidants, which can help lower cholesterol and reduce the risk of heart disease. They are also rich in vitamins C and K, which can help boost the immune system and promote healthy bones.