Stir Fry Beef With Nectarines

Jun 09, 2023June 9, 20230 3
Stir Fry Beef With Nectarines
in Beef

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

500 g beef , strips
3 tablespoons plain flour
white pepper
3 tablespoons soy sauce
1 tablespoon honey
1 tablespoon warm water
2 onions , sliced
2 garlic cloves , minced
1 tablespoon vegetable oil
1/8 teaspoon cayenne pepper ( to taste )
2 nectarines , sliced

Nutrision Information

Servings Per Recipe
4
Calories
370
Sugar
8g
Fat
18g
Stir Fry Beef With Nectarines is a delicious and easy-to-make meal that is perfect for busy weeknights. This recipe combines succulent strips of beef with fresh nectarines and a flavorful soy sauce and honey glaze to create a dish that is both sweet and savory. The use of nectarines is a refreshing twist on the classic stir fry recipe, adding a hint of sweetness that perfectly balances the saltiness of the soy sauce and the spiciness of the cayenne pepper. This dish is highly customizable, allowing you to adjust the level of spiciness or sweetness according to your tastes. Overall, Stir Fry Beef With Nectarines is a dish that is sure to impress your family and friends with its delicious flavors and healthy ingredients.

Instructions

1.Combine the beef strips and plain flour in a bowl and mix well. Season with white pepper.
2.In a separate bowl, whisk together the soy sauce, honey, and warm water.
3.Heat the vegetable oil in a wok or large frying pan over high heat.
4.Add the beef and stir-fry for 1-2 minutes or until cooked through. Remove from the pan and set aside.
5.Add the onions, garlic, and cayenne pepper to the pan and stir-fry for 1-2 minutes or until the onions are soft.
6.Add the nectarines and stir-fry for 1-2 minutes or until they have just started to soften.
7.Return the beef to the pan and pour in the soy sauce mixture. Stir-fry for another 1-2 minutes or until everything is well coated and heated through.
8.Serve hot with rice or noodles.

PROS

Stir Fry Beef With Nectarines is a delicious and healthy meal that is perfect for a quick weeknight dinner.
The use of fresh nectarines adds a delightful sweetness that perfectly complements the savory beef.

This recipe is also highly customizable, allowing you to adjust the level of spiciness or sweetness according to your tastes.

CONS

Beef is a relatively high-fat protein, so this dish may not be suitable for those on a low-fat diet.
Additionally, if you are trying to limit your sugar intake, you may want to reduce the amount of honey used in the recipe.

HEALTH & BENEFITS

Stir Fry Beef With Nectarines is a great source of protein, which is essential for building muscle and repairing tissue in the body. Additionally, the use of fresh nectarines provides a healthy dose of fiber, vitamins, and antioxidants that can help to strengthen the immune system and reduce the risk of chronic diseases such as heart disease and cancer.

Print

Leave a Reply

Your email address will not be published.