Ingredients

2 tablespoons cooking oil
1/2 teaspoon red curry paste
1 lb shrimp , shelled and deveined
2 tablespoons fish sauce
1 teaspoon brown sugar
1 teaspoon minced garlic
1/2 onion , sliced
1/2 bell pepper , sliced
1 -2 chile , sliced on an angle
4 -6 basil leaves
Stir-fried shrimp with basil, known in Thai as Kra Prow, is a popular Thai street food that has become a favorite of many Westerners. This dish is bursting with flavor, from the sweet and savory sauce to the aromatic garlic, basil, chile, and curry paste. The dish is typically served with steamed rice or noodles to soak up all the delicious sauce. It is a great introduction to Thai flavors and is a must-try for any seafood lover!

Instructions

1.Heat the cooking oil in a wok over medium-high heat.
2.Add the red curry paste and stir-fry until fragrant.
3.Add the shrimp to the wok and stir-fry until heated through.
4.Add the fish sauce, brown sugar, and minced garlic to the pan and stir-fry for 1-2 minutes.
5.Add the sliced onion, bell pepper, and chile to the pan and stir-fry until the vegetables are cooked to your desired level of doneness.
6.Add the basil leaves to the pan and stir-fry for an additional 30-60 seconds.
7.Serve hot with steamed rice or noodles.

PROS

This dish is quick and easy to prepare, making it perfect for a busy weeknight dinner.

The combination of shrimp, vegetables, and aromatic spices makes for a flavorful and satisfying meal.

CONS

Shrimp can be expensive and may not be a feasible option for those on a tight budget.

This dish may be too spicy for those who have a sensitivity to heat.

HEALTH & BENEFITS

Shrimp is a great source of protein, vitamins, and minerals, including selenium.
Basil, garlic, and chile all have anti-inflammatory and antioxidant properties which may help reduce the risk of chronic disease.

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