Stir-Fried Savoy Cabbage and Confit D’ Oignon-Onion Marmalade

May 08, 2023May 8, 20230 2

Stir-Fried Savoy Cabbage and Confit D' Oignon-Onion Marmalade recipe for a healthy side dish

by The Chefin Side

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

	1/2 fresh savoy cabbage , washed & trimmed
	2 tablespoons onions , confit or 2 tablespoons onion marmalade
	1 ounce butter
	fresh ground black pepper

Nutrision Information

Servings Per Recipe

2-4

Calories

143

Sugar

Fat

12g

This Stir-Fried Savoy Cabbage and Confit D' Oignon-Onion Marmalade recipe is a simple and healthy side dish that can accompany any meat or vegetarian main course. The combination of the sweet onion and savory butter brings out the flavor of the cabbage in a unique and tasty way. With the cabbage being the main component, this dish is a great way to add more vegetables to your diet and get more vitamins and fiber in your day. The black pepper adds another layer of flavor and health benefits. This dish is super easy and quick to make, perfect for a busy weeknight dinner.

Instructions

1.	Cut the washed and trimmed savoy cabbage into thin strips.
2.	Melt the butter in a pan and add the onion marmalade or confit then stir until it has melted and mixed with the butter.
3.	Add the cabbage strips to the pan, add some freshly ground black pepper, and stir-fry over medium-high heat for 8-10 minutes.
4.	Once the cabbage is cooked through, serve as a side dish and garnish with additional black pepper, if desired.

PROS

This dish is a delicious and unique way to add more cabbage to your diet and provides an easy-to-make and healthy side dish to your meal.

The savory butter and sweet onion compliment the cabbage perfectly.

CONS

This recipe is not suitable for vegans as it contains butter, and those who are allergic to onions should avoid this dish.

HEALTH & BENEFITS

Savoy cabbage is an excellent source of vitamin C and fiber, which helps in digestion, lowers cholesterol, and promotes healthy skin and hair.
The black pepper is high in antioxidants and has anti-inflammatory properties.