PROS
This classic British dessert is sweet, moist, and perfect for a winter night.
The combination of the juicy pears, gooey syrup and fluffy batter creates a perfect harmony for the taste buds.
CONS
Sticky Pear Pudding is high in calories and sugar, and the heavy ingredients can make you feel full quickly.
It is not suitable for people with dietary restrictions or who are watching their weight.
HEALTH & BENEFITS
Eating pears can aid in promoting gut health, digestion and weight loss.
The fruit is low in calories and high in fibers, vitamins C and K, and antioxidants.
However, the sticky syrup and batter in this recipe reduce the nutritional value of the fruit.
Leave a Reply