Ingredients

4 medium oranges
6 tablespoons golden syrup
7 ounces butter , at room temperature
7 ounces brown sugar
7 ounces self-raising flour
1 teaspoon baking powder
4 ounces ground almonds
4 eggs
If you're looking for a delicious dessert recipe to satisfy your sweet tooth, then this sticky orange sponge cake is the perfect choice. It is a classic cake made with fresh oranges, golden syrup, and ground almonds. The result is a moist, tangy, and flavorful cake that is sure to please everyone who tries it. The cake has a light and fluffy texture, with a sticky and syrupy glaze that adds an extra layer of flavor. You can serve this cake warm or cold as a dessert or for afternoon tea with friends and family.

Instructions

1.Preheat the oven to 350°F. Grease and line a 9-inch cake pan with parchment paper.
2.Zest one of the oranges and set aside. Juice all the oranges and mix with golden syrup in a small saucepan. Heat gently until combined, then remove from heat.
3.In a large mixing bowl, cream the butter and brown sugar until light and fluffy. Add in the eggs, one at a time, mixing well after each addition.
4.Fold in the flour, baking powder, ground almonds, and orange zest until combined. Finally, gradually pour in the orange-syrup mixture and stir well.
5.Pour the cake batter into the prepared cake pan. Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted in the center comes out clean.
6.Remove the cake from the oven and let cool in the pan for 5 minutes. Turn it out onto a wire rack to cool completely.

PROS

This sticky orange sponge cake is moist, flavorful, and has a perfect balance of sweetness and tanginess.
It is a great dessert for any occasion and can be enjoyed by the whole family.

CONS

This cake is high in sugar and calories, so it should be consumed in moderation as part of a healthy diet.

HEALTH & BENEFITS

Oranges are a good source of vitamin C and antioxidants, which can help boost immunity and reduce inflammation. Almonds are also a good source of healthy fats, fiber, and protein, which can help aid in weight loss and improve heart health.

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