Sticky Onion and Sausage Baguettes

May 08, 2023May 8, 20230 2

Sticky Onion and Sausage Baguettes: A Delicious and Easy Meal

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

620

Sugar

19g

Fat

39g

Sticky Onion and Sausage Baguettes are a delicious and easy meal that is perfect for a busy weeknight. The combination of savory sausage and sweet, tangy onion creates a flavor bomb that is sure to satisfy your taste buds. The dish is simple to prepare and can be ready in just thirty minutes! Devoured as a sandwich on a French baguette, this meal is sure to impress and is perfect for sharing with friends and family. Serve it alongside some crispy fries or a refreshing salad for a complete and satisfying meal.

Instructions

1.	Preheat the oven to 200°C/180°C fan/Gas Mark 6.
2.	In a large frying pan, heat up some oil over medium heat. Add the finely sliced red onions and cook until soft and translucent, stirring occasionally. This should take around 15 minutes.
3.	In the meantime, mix together the balsamic vinegar, demerara sugar, and honey in a small bowl.
4.	When the onions are done, add the sausages to the pan and cook until browned on all sides, about 5 minutes.
5.	Pour the balsamic mixture over the sausage and onions and give it a good stir until everything is coated in the sticky sauce.
6.	Transfer the sausages and onion mixture to a baking dish and bake in the preheated oven for 10-15 minutes, or until the sausages are cooked through.
7.	While the sausage and onions are cooking, slice the French baguette into portions.
8.	Once the sausages are cooked, assemble the baguettes with the sticky onion and sausage mixture on top.
9.	Serve immediately and enjoy!

PROS

Quick and easy to make, this meal is perfect for a busy weeknight.

The sticky onion and sausage mixture is full of savory, sweet, and tangy flavors that complement each other perfectly.

CONS

This meal is not particularly healthy, as it is high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although this meal is not particularly healthy, the onions in the recipe have been linked to promoting heart health and reducing inflammation.
Sausages, however, are considered a processed meat and should be consumed in moderation.

	1 tablespoon honey
	8 sausages ( Cumberland )
	3 red onions , finely sliced
	6 tablespoons balsamic vinegar
	4 teaspoons demerara sugar
	French baguette , to serve