Sticky Gooey Caramel Nuts

May 15, 2023May 15, 20230 6

Sticky Gooey Caramel Nuts Recipe

by The Chefin Appetizer

Prep

5 min

Cook

12 min

Ready In

17 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

310

Sugar

25g

Fat

22g

Sticky Gooey Caramel Nuts are a sweet and crunchy snack that are perfect for satisfying your sweet tooth. This recipe combines three types of nuts with a delicious caramel glaze that is both sticky and gooey. While these nuts are certainly not a health food, they do offer some nutritional benefits and can be enjoyed as part of a balanced diet. Whether you're looking for a mid-day snack or a sweet treat to share with friends, these Sticky Gooey Caramel Nuts are sure to delight your taste buds.

Instructions

1.	Preheat oven to 350 degrees Fahrenheit.
2.	Mix together the almonds, pecans, and walnuts in a large mixing bowl.
3.	In another mixing bowl, stir together the white sugar, brown sugar, salt, and light corn syrup until smooth.
4.	Pour the sugar mixture over the nuts and stir until well coated.
5.	Spread the mixture in a single layer on a baking sheet.
6.	Bake for 10-12 minutes, stirring occasionally, until nuts are golden brown and caramelized.
7.	Remove from oven and let cool for 10 minutes before serving.

PROS

These Sticky Gooey Caramel Nuts are a delicious and satisfying snack that are perfect for any time of day.

The combination of nuts and sugar make them a great source of protein and energy.

CONS

These nuts are high in calories and sugar, so they should be eaten in moderation as part of a balanced diet.

They may not be suitable for those with nut allergies.

HEALTH & BENEFITS

Despite being high in sugar and calories, these caramel nuts do offer some health benefits.
Nuts are a good source of protein, healthy fats, fiber, and minerals such as magnesium and potassium.
They may also help to reduce cholesterol levels and lower the risk of heart disease.

	1/3 cup whole almond
	1/3 cup pecan halves
	1/3 cup coarsely chopped walnuts
	1/4 cup white sugar
	3 tablespoons brown sugar
	1/4 teaspoon salt
	2 tablespoons light corn syrup