Stewed Tomatoes & Veggies With Linguini

May 10, 2023May 10, 20230 15
Mouthwatering Stewed Tomatoes & Veggies With Linguini recipe
in Pasta

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 can stewed tomatoes
1 zucchini
1/2 lb linguine
4 garlic cloves
parsley
fresh basil
cayenne pepper
salt & pepper
romano cheese
1/4 cup olive oil

Nutrision Information

Servings Per Recipe
4
Calories
421
Sugar
7g
Fat
12g
This Stewed Tomatoes & Veggies with Linguini recipe is a quick and easy vegetarian dish that makes a perfect weeknight dinner. The tangy, hearty stewed tomatoes with veggies are served over cooked linguini, topped with fresh herbs. Loaded with flavors, this dish is nutritious and low in fat, making it a healthy choice for any mealtime. Stewed Tomatoes & Veggies with Linguini is a perfect way to add more veggies to your diet and enjoy them with a delicious twist.

Instructions

1.On a large pan, heat 1/4 cup olive oil on a medium flame.
2.Add 4 garlic cloves and fry until lightly browned.
3.Add the can of stewed tomatoes, diced zucchini, chopped parsley, fresh basil, cayenne pepper, salt, and pepper.
4.Bring to a boil, reduce the heat, and let it simmer for 15-20 minutes.
5.While the stewed tomatoes simmer, cook the linguine in salted boiling water according to the package instructions.
6.Once the pasta is cooked, drain it and serve with the stewed tomatoes and veggies mixture. Top with grated romano cheese.

PROS

Quick and easy to make, this Stewed Tomatoes & Veggies with Linguini recipe is perfect for any weeknight dinner.

The dish is vegetarian and vegan-friendly.

It is a healthy low-fat meal that is loaded with nutrients and vitamins.

CONS

The dish might be too tangy for some people’s taste.

A possible con of the dish is that the vegetables might be overcooked if the simmering time isn’t monitored.

HEALTH & BENEFITS

This dish is low in fat, vegan, and gluten-free.
The tomatoes and zucchini are high in antioxidants, fiber, and vitamins.
The garlic helps to boost the immune system.

Print

Leave a Reply

Your email address will not be published.