Stewed Pork Shank Slices

May 16, 2023May 16, 20230 2
Stewed Pork Shank Slices - A Hearty and Satisfying Meal
in Main

Prep

15 min

Cook

1 hr 20 min

Ready In

1 hr 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs pork shank , sliced ( or buy more , 1 kg or buy more )
2 cups water
2 tablespoons vinegar
2 tablespoons sago
1 onion , peeled and chopped
1 -2 potato , chopped in large chunks
1 teaspoon garlic powder ( or use fresh garlic )
2 teaspoons salt ( or to taste )
1 teaspoon pepper , coarse
lemon zest
handful chopped parsley

Nutrision Information

Servings Per Recipe
4-6
Calories
430
Sugar
2g
Fat
24g
Stewed Pork Shank Slices are a classic and hearty comfort food that has been enjoyed for generations. Traditionally simmered for hours in a rich stew, this recipe uses pork shank slices to create a quicker and more convenient dish that still delivers on taste. The garlic and onion add flavor and nutritional value, while the use of lemon zest and parsley adds a touch of freshness. This dish is perfect for colder days or when you need a meal to warm you up and fill you up.

Instructions

1.Rinse the sliced pork shank under cold water and pat it dry.
2.In a deep pot, combine the water, vinegar, sago, chopped onion, garlic powder, salt, and pepper.
3.Add the pork shank slices and bring to a boil.
4.Reduce the heat to low, cover the pot, and let the pork simmer for about 1 hour or until the meat is tender.
5.Add the chopped potato to the pot and continue to simmer until the potato is soft and cooked through.
6.Once the pork and potato are cooked, add the lemon zest and chopped parsley and let it simmer for another 5 minutes before turning off the heat.
7.Serve hot with rice or bread.

PROS

Stewed Pork Shank Slices are a filling comfort food that offer a range of nutrients to keep you healthy and satisfied.

The slow cooking process ensures tender and flavorful meat, and the dish is easy to prepare.

CONS

The dish is relatively high in fat and calories due to the use of pork shank slices.
It is important to balance this with other healthy options in your diet.
The use of sago may also not be suitable for all diets.

HEALTH & BENEFITS

Stewed Pork Shank Slices are a good source of protein, essential amino acids, and vitamins and minerals such as B12, zinc, and iron.
The dish also contains antioxidants, which help to reduce inflammation and promote overall health. The use of garlic and onion in the recipe is also beneficial for boosting the immune system.

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