Stewed lamb and green peas

Jun 01, 2023June 1, 20230 3
Hearty and Flavorful Stewed Lamb and Green Peas Recipe
in Main

Prep

20 min

Cook

2 hours 30 min

Ready In

2 hours 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 quarts water
6 lbs mutton neck
4 carrots
4 tablespoons barley
2 teaspoons parsley , chopped
4 medium turnips
1 large onion
1 leek
salt & pepper

Nutrision Information

Servings Per Recipe
6-8
Calories
450
Sugar
6g
Fat
18g
Stewed lamb and green peas is a classic and hearty dish that's perfect for chilly evenings. The meat and veggies simmer together in a large pot, creating a delicious and satisfying stew that's sure to fill you up. Lamb has a unique flavor that pairs well with the sweetness of the green peas and the earthiness of the other vegetables. This recipe is easy to customize by adding your preferred herbs and spices or adjusting the vegetables to suit your taste. Whether enjoyed with a crusty loaf of bread or on its own, this stew is a comforting and flavorful meal that the whole family will love.

Instructions

1.In a large pot, bring water to a boil over high heat.
2.Add the mutton neck to the pot and return to a boil. Reduce heat and simmer for 1.5-2 hours, or until the meat is tender.
3.Add the carrots, onions, turnips, leek, and barley to the pot with the meat.
4.Season with salt and pepper and stir well.
5.Bring to a boil, reduce heat, and simmer for another 30-40 minutes, or until the vegetables are tender.
6.Add the peas to the pot and cook for an additional 5-10 minutes, or until the peas are heated through.
7.Remove from heat and sprinkle with chopped parsley. Serve hot and enjoy!

PROS

This stew is loaded with protein and veggies, making it a healthy and filling meal.

It’s easy to make and can feed a crowd.

Leftovers can be frozen for later use.

CONS

The mutton neck can be a bit tough, so be sure to cook it long enough to tenderize the meat.

This recipe can take some time to prepare and cook, so plan accordingly.

Some people may not enjoy the strong flavor of lamb.

HEALTH & BENEFITS

Lamb is a good source of protein, iron, and B vitamins.
The vegetable mix in this recipe provides a variety of vitamins and minerals, including fiber, vitamin C, and potassium.
Peas are also a good source of protein and fiber.
Overall, this stew is a nutritious and balanced meal option.

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