Stewed Chinese Black Mushrooms.

May 18, 2023May 18, 20230 1
Stewed Chinese Black Mushrooms, a savory dish that adds umami flavor to your meal
in Entree

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

20 dried Chinese black mushrooms ( shiitake mushrooms )
1 tablespoon cornflour
1 teaspoon sugar
1/2 tablespoon oil
1 tablespoon cornflour , extra
2 -4 tablespoons oyster sauce
1 1/2 teaspoons white pepper powder
1 teaspoon sugar , extra
2 tablespoons oil , extra
ginger , crushed

Nutrision Information

Servings Per Recipe
4
Calories
120
Sugar
2g
Fat
7g
Stewed Chinese Black Mushrooms is a classic Chinese dish that is easy to make and packed with flavor. Chinese black mushrooms, also known as shiitake mushrooms, are used in this dish for their meaty flavor and texture. They are soaked in water until they are soft and then cooked in a savory sauce made with oyster sauce, ginger, white pepper, and sugar. This dish is often served as a side dish or topping for steamed rice, but can also be enjoyed on its own. The dish is a staple in Chinese cuisine and is loved by many for its unique taste and health benefits.

Instructions

1.Soak the dried mushrooms in water until they are softened, then remove the stems and slice the caps thinly.
2.In a bowl, mix the cornflour and sugar together, then toss the mushroom slices with this mixture until they are coated.
3.Heat up oil in a pan over medium heat and add the mushrooms. Cook and stir the mushrooms for about 2-3 minutes.
4.In another bowl, mix the oyster sauce, white pepper powder, and extra sugar together. Pour this mixture over the mushrooms and stir well.
5.Add the crushed ginger to the pan, then turn the heat to low. Cover the pan and let the mushrooms cook for about 10-15 minutes until they are tender and the sauce is thickened.
6.Serve hot over steamed rice and enjoy!

PROS

This dish is low in calories and high in protein, making it a healthy addition to your meal.

The mushrooms are also a good source of antioxidants and vitamins.

The savory umami flavor of this dish adds variety to your meal and satisfies your taste buds.

CONS

The dish may be too salty for some people due to the use of oyster sauce.

Some people may not enjoy the texture of the mushrooms.

HEALTH & BENEFITS

The Chinese black mushrooms used in this dish are a good source of antioxidants, vitamins, and minerals.
They can help strengthen the immune system, support heart health, and aid in digestion.
The low calorie and high protein content of this dish can also help with weight management and muscle building.

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