Stewed Apples With Custard

Jun 01, 2023June 1, 20230 1

Stewed Apples with Custard: An Easy and Healthy Dessert

by The Chefin Dessert

Prep

2 min

Cook

3 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1 cup homemade stewed apple
	40 g pot prepared low-fat custard ( or any custard )

Nutrision Information

Servings Per Recipe

Calories

160

Sugar

24g

Fat

Stewed apples with custard is a classic British dessert that is enjoyed in households all over the UK. The recipe is incredibly simple, requiring only two ingredients and a few minutes of preparation time. The warm, sweet flavor of the stewed apples pairs perfectly with the smooth and creamy custard, creating a delicious dessert that is comforting and satisfying. Despite its sweet and indulgent taste, stewed apples with custard can still be a healthy dessert option when made with homemade stewed apples and low-fat custard.

Instructions

1.	Place the homemade stewed apple in a small saucepan over low heat and warm for 2-3 minutes, stirring occasionally.
2.	While the apples are warming, pour the prepared custard into a small bowl and microwave for 20-30 seconds, or until it is slightly warm.
3.	To serve, spoon the warm stewed apples into a bowl and pour the warm custard over the top. Serve immediately and enjoy!

PROS

Stewed apples with custard is a quick and easy dessert that requires only two ingredients.

The combination of warm apples and creamy custard is comforting and satisfying.

CONS

The prepared custard is typically high in sugar and fat, which can be a concern for those counting calories or watching their intake of these ingredients.

Custard is also not suitable for those with lactose intolerance or vegans.

HEALTH & BENEFITS

While custard is not typically considered a healthy food, homemade stewed apples can offer several health benefits.
Apples are a good source of fiber and vitamin C, which can help support digestive and immune system health.