Stephan’s Broiled Salmon Pesto

May 08, 2023May 8, 20230 2

Stephan's Broiled Salmon Pesto - A Delicious and Healthy Dish for Seafood Lovers

by The Chefin Seafood

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

Ingredients

	2 pounds salmon fillets
	2 lemons
	1 1/2 cups pesto
	1/2 cup white wine

Nutrision Information

Servings Per Recipe

Calories

472

Sugar

Fat

35g

If you're a seafood lover looking for a quick and easy dish that's both healthy and delicious, then Stephan's Broiled Salmon Pesto is perfect for you. The combination of tender salmon, tangy lemon juice, zesty pesto, and white wine creates a mouth-watering flavor that will leave you wanting more. Broiling the salmon is an easy way to cook this dish and give it a crispy texture without losing its juicy flavor. Pesto is a classic Italian sauce made with basil, pine nuts, Parmesan cheese, and olive oil, which is nutritious and flavorful. This dish is perfect for those who enjoy seafood and want to boost their omega-3 intake.

Instructions

1.	Preheat the broiler on high.
2.	Place the salmon fillets skin-side down on the broiler pan.
3.	Squeeze the juice of 1 lemon over the salmon.
4.	Spoon the pesto over the salmon, spreading it evenly over each fillet.
5.	Pour the white wine over the salmon.
6.	Broil the salmon for 10-12 minutes or until it's cooked through.
7.	Garnish with lemon wedges and serve.

PROS

Broiled Salmon Pesto is a low-carb, high-protein dish that’s rich in omega-3 fatty acids.

This dish is quick and easy to make, making it a perfect weeknight meal.

It’s a tasty and flavorful dish that will satisfy even the pickiest of eaters.

CONS

Salmon can be pricey, and it might not be affordable for some people to consume regularly.

HEALTH & BENEFITS

Salmon is an excellent source of omega-3 fatty acids that have been associated with a variety of health benefits, including reducing the risk of heart disease and stroke.
The ingredients in this recipe are also rich in protein, which plays a vital role in building and repairing tissues in the body.