PROS
This dish is rich in flavors and nutrients, and the steaming technique makes it a healthier cooking option than frying.
It’s also a great way to incorporate more vegetables into your diet.
CONS
Depending on the ingredients you choose to include, this recipe can be higher in sodium and calories.
It also requires some time and effort to prepare.
HEALTH & BENEFITS
Pork is a good source of protein, B vitamins, and zinc, which supports a healthy immune system.
Vegetables like celery, carrot, and green pepper are rich in fiber, vitamins, and minerals.
The egg drop sauce adds extra protein and nutrients like choline and vitamin D.
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