Steamed Long Grain Rice With Tomato and Garlic

May 19, 2023May 19, 20230 0

Delicious Steamed Long Grain Rice With Tomato and Garlic Recipe

by The Chefin Side

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	2 cups long grain rice , rinsed
	3 1/2 cups tomato juice
	4 -6 garlic cloves , minced
	1 1/2 teaspoons seasoning salt or 1 1/2 teaspoons creole seasoning
	1/2 teaspoon pepper

Nutrision Information

Servings Per Recipe

Calories

146

Sugar

Fat

0.4g

Steamed Long Grain Rice With Tomato and Garlic is a classic, simple side dish that pairs well with a range of entrees. This recipe is a perfect combination of fluffy white rice, sweet and refreshing tomato juice, and rich, pungent garlic. The aroma of garlic will engulf your kitchen, making your taste buds tingle with anticipation. This versatile and easy-to-make side dish is a must-have for busy weeknights or whenever you are looking for a quick and easy side dish.

Instructions

1.	In a medium-size pot, bring tomato juice, minced garlic, seasoning salt or creole seasoning, and pepper to a boil.
2.	Add the rinsed long grain rice to the pot and stir until evenly distributed.
3.	Cover the pot with a tight-fitting lid, reduce the heat to low, and allow the rice to simmer for about 20 minutes or until the liquid has been absorbed and the rice is tender.
4.	Remove from heat and let it sit for 5 minutes before fluffing with a fork and serving.

PROS

This recipe is very easy to make and is both flavorful and healthy.

Steamed Long Grain Rice With Tomato and Garlic is an excellent source of nutrients including fiber, vitamins, and minerals.

CONS

This recipe contains tomato juice, which is high in sodium, and therefore may not be suitable for those with hypertension.

The dish is also low in protein, so it may be necessary to pair it with a protein-rich main dish.

HEALTH & BENEFITS

This dish is rich in fiber which helps to reduce cholesterol levels, minimize the risk of colon cancer, and improve digestion. The garlic in this recipe has been proven to boost the immune system, regulate blood sugar levels, and improve heart health. Tomatoes are a good source of vitamin C, which helps to strengthen the immune system and maintain healthy skin and bones.