Steamed Green Tea Cake with Black Sesame Seeds

May 16, 2023May 16, 20230 0
Steamed Green Tea Cake with Black Sesame Seeds
in Dessert

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups cake flour
1/2 teaspoon baking powder
2 teaspoons powdered green tea
6 egg yolks
1 1/4 cups white sugar
2 1/2 tablespoons water
1 1/2 teaspoons vanilla extract
6 egg whites
2 teaspoons black sesame seeds , garnish

Nutrision Information

Servings Per Recipe
10
Calories
195
Sugar
20g
Fat
4g
Steamed green tea cake with black sesame seeds is a popular dessert in many Asian countries, including China, Taiwan, and Japan. This cake is known for its light and fluffy texture and slightly sweet, nutty flavor. It is often enjoyed with a cup of tea as an afternoon snack or after-dinner dessert. Green tea and black sesame seeds are both common ingredients in Asian cuisine and are prized for their health benefits. This cake is a perfect example of how traditional ingredients can be transformed into a delicious and nutritious treat.

Instructions

1.Sift together the cake flour, baking powder, and powdered green tea. Set aside.
2.In a large mixing bowl, beat the egg yolks and sugar together until light and fluffy. Add the water and vanilla extract and mix well.
3.Fold the flour mixture into the egg yolk mixture until smooth.
4.In a separate mixing bowl, whisk the egg whites until they form stiff peaks.
5.Gently fold the egg whites into the flour and egg yolk mixture until just combined. Do not overmix.
6.Pour the cake batter into a greased 9-inch cake pan.
7.Sprinkle the black sesame seeds over the top of the cake batter.
8.Steam the cake over high heat for 25-30 minutes or until a toothpick inserted in the center comes out clean.
9.Once steamed, remove from the heat and let cool.
10.Once cooled, slice and serve.

PROS

This steamed cake is a healthier alternative to traditional baked cakes, as it is lower in fat and calories.
Green tea and black sesame seeds are both rich in antioxidants and have been linked to health benefits such as reducing the risk of heart disease and cancer.

CONS

This cake may be less sweet than traditional cakes, which may be a drawback for those looking for a sweeter treat.
Steaming the cake can also be time-consuming and may require special equipment.

HEALTH & BENEFITS

Green tea and black sesame seeds are both rich in antioxidants, which can help protect against chronic diseases such as cancer and heart disease. Additionally, the green tea in this recipe has been linked to improved brain function and weight loss. However, it is worth noting that this cake is still a dessert and should be enjoyed in moderation as part of an overall healthy diet.

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