Steamed Egg Pudding (Chawan Mushi)

May 28, 2023May 28, 20230 14
Easy and Delicious Steamed Egg Pudding (Chawan Mushi) Recipe
in Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 eggs
1 1/2 cups cold dashi ( basic Japanese soup stock )
3/4 teaspoon salt
1 teaspoon light-colored soy sauce ( usu kuchi shoyu )
1 1/4 teaspoons mirin
6 small uncooked shrimp , shelled and deveined
1/2 small uncooked boneless skinless chicken breast half , sliced thinly on the diagonal
5 -6 button mushrooms , washed , trimmed and thinly sliced
12 snow peas , blanched in boiling salted water

Nutrision Information

Servings Per Recipe
4
Calories
160
Sugar
1g
Fat
8g
Steamed Egg Pudding (Chawan Mushi) is a classic Japanese recipe that is typically served as an appetizer. It is a light and delicate dish that is made by steaming eggs, dashi, and other ingredients in small bowls or ramekins. The result is a creamy and airy texture that melts in your mouth. The dish can be served cold or hot, and it is perfect for summer or winter. Steamed Egg Pudding (Chawan Mushi) can be topped with a variety of ingredients, including shrimp, chicken, mushrooms, and vegetables, making it a versatile and customizable dish that can fit any taste preference.

Instructions

1.In a large bowl, whisk together the eggs, dashi, salt, soy sauce, and mirin until well combined.
2.Pour the egg mixture into 4 small bowls or ramekins, filling each about 3/4 of the way full.
3.Top each bowl with a few pieces of shrimp, chicken slices, mushrooms, and snow peas.
4.Cover each bowl tightly with plastic wrap.
5.Bring water to a boil in a steamer basket or a pot that can accommodate all bowls. Once the water is boiling, place the bowls on the steamer, cover, and steam on medium heat for 15-20 minutes, or until the egg mixture is set.
6.When done, remove the bowls from the steamer and let them cool for a few minutes before serving.

PROS

Steamed Egg Pudding (Chawan Mushi) is a light and healthy appetizer that is easy to make and delicious to eat.
It is packed with essential nutrients and high-quality protein, making it a great choice for a quick and healthy meal.

CONS

The dish does not have a lot of flavor on its own, so it is important to top it with flavorful ingredients like shrimp, chicken, and mushrooms.
Additionally, the recipe requires a bit of time and effort due to the steaming process.

HEALTH & BENEFITS

Steamed Egg Pudding (Chawan Mushi) is an excellent source of protein, which is important for building and repairing tissues in your body. Eggs are also rich in vitamins A, D, E, and B12, as well as minerals like selenium and iodine. Adding shrimp, chicken, mushrooms, and snow peas to the recipe increases its nutritional value even further by adding fiber, vitamins, and minerals.

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