PROS
This recipe is a quick and easy breakfast option that is nutritious and filling.
The steamed egg katoris are low in calories and high in protein, making them a healthy choice for weight watchers.
The addition of veggies and cheese make this recipe a balanced meal that is loved by kids and adults alike.
CONS
The steamed egg katoris can be a bit bland, so it is recommended to use a generous amount of salt and red chile to spice things up.
This recipe requires molds that can be challenging to find in some regions.
HEALTH & BENEFITS
The high protein content in eggs makes this recipe an excellent choice for keeping full and maintaining muscle mass.
The addition of veggies provides essential minerals and vitamins that are vital for overall health.
The moderate amount of cheese in this recipe adds flavor and richness without adding a lot of calories.
Leave a Reply