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Loading...| 200 g cod , fillet | |
| 1 pinch salt | |
| 1 pinch pepper | |
| 1/4 head broccoli | |
| 50 g shimeji mushrooms | |
| 50 g enoki mushrooms | |
| 3 tablespoons mayonnaise | |
| 1 tablespoon lemon juice | |
| 1 garlic clove , minced | |
| 1 tablespoon parsley , chopped | |
| 1 pinch salt | |
| 1 pinch pepper |
| 1. | In a pot, bring water to a boil and season with salt and pepper. |
| 2. | Place the cod fillet on a plate and steam for 5-6 minutes until the fish is cooked through. |
| 3. | In a separate pot, boil the broccoli for 2-3 minutes until it is tender. |
| 4. | In a pan, sauté the shimeji and enoki mushrooms. |
| 5. | In a small bowl, combine the mayonnaise, lemon juice, minced garlic, chopped parsley, salt, and pepper to make the tartar sauce. |
| 6. | Serve the steamed cod with the cooked broccoli and mushrooms on the side. Top the fish with the garlic parsley tartar sauce. |
Steaming the cod ensures that it stays moist and tender.
The tartar sauce adds a flavorful and creamy touch to the dish.
Cod fish can be expensive and may not be easily accessible to everyone.
Cod fish is an excellent source of high-quality protein and is low in fat.
It is also a good source of vitamins and minerals, such as vitamin B12, potassium, and selenium.
The broccoli and mushrooms in this recipe add fiber, vitamins, and antioxidants to the dish.
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