Ingredients

1 tablespoon canola oil
4 garlic cloves , chopped
2 teaspoons minced serrano chilies
1/3 cup dry white wine
1 tablespoon fish sauce
1 teaspoon sugar
2 teaspoons oyster sauce
1/2 teaspoon fresh ground black pepper
3 lbs littleneck clams , in shells scrubbed
1 cup chopped fresh Thai basil
Steamed Clams With Thai Basil and Chiles is a simple yet flavorful seafood dish that is perfect for a summer evening or as a light lunch option. This recipe features littleneck clams, a type of hard-shell clam that's native to the eastern coast of the United States. These clams are steamed in a flavorful broth made from white wine, fish sauce, and Thai basil, resulting in a fragrant and appetizing dish. The addition of minced serrano chilies gives this recipe a spicy kick, while the delicate flavor of Thai basil provides a refreshing and aromatic twist. This dish is a healthy and simple way to enjoy the taste of the ocean.

Instructions

1.Heat the canola oil in a large pot over medium heat.
2.Add the garlic and serrano chilies; cook, stirring occasionally, until fragrant, about 1 minute.
3.Add the white wine, fish sauce, sugar, oyster sauce, and black pepper to the pot and stir to combine.
4.Increase the heat to medium-high and bring the liquid to a simmer.
5.Add the clams and stir to coat in the liquid.
6.Cover the pot and cook until the clams have opened, about 5-7 minutes.
7.Discard any clams that haven't opened.
8.Stir in the Thai basil leaves and serve hot.

PROS

Steamed clams are a healthy and delicious seafood option and are low in calories and high in protein.

Thai basil and chiles add a unique, spicy, and aromatic twist to the classic steamed clam recipe.

CONS

Some people may have concerns about consuming shellfish, and the high levels of cholesterol found in clams may be an issue for some individuals with cardiovascular disease.

Additionally, this recipe contains fish sauce, which may not be suitable for individuals with fish allergies.

HEALTH & BENEFITS

Clams are an excellent source of protein, containing about 25 grams of protein per 3-ounce serving.
They also contain vitamins and minerals such as iron, zinc, vitamin C, and vitamin B12.
Thai basil is rich in antioxidants and has anti-inflammatory properties, which can help boost the immune system and promote overall health.

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