PROS
Steamed Clams with Sherry, Garlic & Herbs are a delicious and healthy seafood dish that is easy to prepare.
The clams are steamed in a flavorful herb and sherry broth that complements their natural sweetness.
They are low in calories and high in protein, making them a great option for those looking for a healthy meal.
CONS
Clams can be high in sodium, so those with high blood pressure should consume them in moderation.
They can also be high in cholesterol, so individuals with high cholesterol levels should also consume them in moderation.
HEALTH & BENEFITS
Clams are an excellent source of protein, as well as vitamin B12 and iron.
They are also a low-fat, low-calorie source of omega-3 fatty acids, which have been shown to help reduce inflammation and lower the risk of heart disease.
The herbs used in this recipe, such as dill and thyme, are also rich in antioxidants and have anti-inflammatory properties.
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