Steamed Clams in Butter and Sake

May 17, 2023May 17, 20230 12

Steamed Clams in Butter and Sake - A Delicious and Healthy Seafood Dish

by The Chefin Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

Fat

Steamed Clams in Butter and Sake is a classic Japanese dish that has become popular worldwide. It is an excellent option for seafood lovers who want a natural and healthy meal. Clams are a low-fat, high-protein food that provides essential nutrients to keep the body healthy. The dish's unique flavor comes from the combination of sake, mirin, and rice vinegar, which provides a slightly sweet and sour taste. It is easy to prepare and a perfect option for a quick meal or a special event.

Instructions

1.	In a small bowl, whisk together the sake, mirin, and rice vinegar.
2.	Heat a large skillet over medium-high heat. Add the clams and pour the sake mixture over the top.
3.	Cover the skillet and cook until the clams have opened, about 5-7 minutes.
4.	Remove the opened clams to a bowl with a slotted spoon.
5.	Add the butter and soy sauce to the remaining liquid in the skillet, and cook until the butter has melted and the sauce has thickened.
6.	Pour the sauce over the clams, and sprinkle with chopped green onions before serving.

PROS

Steamed Clams in Butter and Sake is a natural and healthy seafood dish that contains high-quality protein and low in fat and calories.
It is also an excellent source of vitamins and minerals such as iron, selenium, and vitamin B12.
The combination of sake, mirin, and rice vinegar in the recipe provides a complex and delightful flavor.

CONS

The clams are high in sodium, which can be a concern for people with high blood pressure.
Also, the recipe contains butter, which can increase the fat and calorie content.

HEALTH & BENEFITS

Steamed Clams in Butter and Sake is an excellent source of high-quality protein, which helps build and repair muscle tissue. Clams are also a good source of iron, which is essential for transporting oxygen in the body. Additionally, they contain vitamin B12, which supports the nervous system and plays a vital role in the formation of red blood cells.

	4 teaspoons sake
	4 teaspoons mirin ( Japanese sweet wine )
	2 teaspoons rice vinegar
	1 1/4 pounds clams in shell , scrubbed
	3 tablespoons butter
	1 teaspoon soy sauce
	1 green onion , chopped