Steamed Chicken (Zheng Ji) With Ginger-Scallion Dipping Sauce

May 19, 2023May 19, 20230 1
Steamed Chicken (Zheng Ji) - a healthy and delicious Chinese cuisine recipe
in Main

Prep

15 min

Cook

30-40 min

Ready In

50-60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 roasting chickens
1 tablespoon kosher salt
1 pinch sugar
1/2 teaspoon salt
2 teaspoons light soy sauce
2 tablespoons gingerroot , peeled & finely chopped
2 garlic cloves , chopped
4 tablespoons scallions , finely chopped
2 tablespoons peanut oil
1 teaspoon sesame oil

Nutrision Information

Servings Per Recipe
4-6
Calories
360
Sugar
0.5g
Fat
26g
Steamed Chicken (Zheng Ji) is a classic Chinese dish that is simple to prepare and packed with flavor. The chicken is seasoned with ginger and soy sauce, then steamed until tender and moist. The dipping sauce made with fresh ginger, garlic, and scallions adds a spicy kick and brings out the natural flavors of the chicken. This dish is perfect for those who are health-conscious and want to enjoy a guilt-free meal without sacrificing taste.

Instructions

1.Clean the chicken and pat dry with a paper towel. Mix the kosher salt and sugar together and rub the mixture evenly over the skin of the chicken.
2.Place the chicken into a heatproof dish that can fit into a steamer. In a small bowl, mix together the soy sauce, salt, and 1 tablespoon of ginger. Pour the mixture over the chicken, making sure it is evenly distributed inside and outside of the chicken.
3.Place the dish into the steamer and steam over high heat for about 30 minutes. Check for doneness by making sure the juices run clear when you cut into the chicken. If it is not cooked through, continue to steam for another 5-10 minutes.
4.While the chicken is steaming, mix together the remaining ginger, garlic, scallions, peanut oil, and sesame oil in a small bowl. Set aside.
5.When the chicken is done, remove it from the steamer and let it rest for 5-10 minutes. Serve it with the dipping sauce on the side.

PROS

Steaming is a healthy way to cook chicken, which retains more nutrients than other cooking methods.
The ginger-scallion dipping sauce adds extra flavor to the dish without adding too much fat or calories.

CONS

Steamed chicken can be bland if not prepared with flavorful seasoning or sauce.
It may take longer to cook than other methods such as roasting or grilling.

HEALTH & BENEFITS

Steaming is a low-fat and low-calorie cooking method that helps to preserve the nutritional content of food. Chicken is a lean protein source that can help build and repair tissues in the body. Ginger has anti-inflammatory and antioxidant properties, while scallions contain vitamins A and C.

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