Steamed Chicken With Black Mushrooms and Bok Choy

May 18, 2023May 18, 20230 2
Steamed Chicken with Black Mushrooms and Bok Choy recipe
in Main

Prep

20 min

Cook

27 min

Ready In

47 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 dried shiitake mushrooms
2 cups boiling-hot water
2 1/2 lbs skinless chicken thighs ( bone-in )
1/4 cup soy sauce
2 tablespoons chinese rice wine
2 tablespoons cornstarch
1 teaspoon sesame oil
1/2 teaspoon salt
3 scallions , cut into 1-inch pieces
1 tablespoon minced peeled fresh ginger
1 1/2 lbs baby bok choy , trimmed , halved lengthwise , and washed well

Nutrision Information

Servings Per Recipe
6
Calories
380
Sugar
3g
Fat
15g
Steamed Chicken with Black Mushrooms and Bok Choy is a healthy and delicious dish that is commonly found in Chinese cuisine. This dish is simple but full of flavor, making it a great option for a quick and easy meal. Steaming the chicken, vegetables, and mushrooms together results in a tender and juicy chicken with loads of flavor. Whether you’re looking for a light and healthy meal or simply want to try something new, this dish is a must-try.

Instructions

1.Soak the dried mushrooms in 2 cups of boiling-hot water for 20 minutes. Drain, reserving soaking liquid and discarding stems.
2.Rinse chicken and pat dry.
3.Stir together soy sauce, rice wine, cornstarch, sesame oil, and salt in a bowl.
4.Arrange chicken and mushrooms in a 10-inch shallow dish.
5.Pour reserved mushroom soaking liquid over chicken and mushrooms, and then sprinkle scallions and ginger over them.
6.Pour soy sauce mixture evenly over chicken.
7.Cover dish tightly with foil and steam for 20 minutes over high heat.
8.Add bok choy to dish, arranging it around chicken and mushrooms.
9.Cover and steam until chicken is cooked through and bok choy is wilted, about 5-7 minutes longer.

PROS

Steamed dishes are a great way to retain the nutrients and natural flavors of food.

This dish is easy to make and it is a healthy option.

CONS

Some people may not like steamed chicken, as it can be a bit bland.

This dish does not have a crispy texture, which some people may not enjoy.

HEALTH & BENEFITS

This dish is low in fat and calories but high in protein.
The Bok Choy provides a good source of vitamin C and K, as well as fiber.
Shiitake mushrooms are full of antioxidants which are great for your immune system and overall health.

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