Steamed Cantonese-Style Fish

May 19, 2023May 19, 20230 12

Delicious Steamed Cantonese-Style Fish

by The Chefin Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

226

Sugar

Fat

11g

Steamed Cantonese-Style Fish is a classic dish in Chinese cuisine. It is often served as part of a multi-course meal, with rice and vegetables on the side. The combination of ginger, spring onions, and soy sauce is a common flavor profile in Cantonese cooking, and it pairs perfectly with the delicate flavor of white fish. This dish is light and refreshing, perfect for a hot summer day. It can also be enjoyed year-round as a healthy and delicious meal option.

Instructions

1.	Place the fish fillets in a heatproof dish.
2.	Scatter the ginger and spring onions evenly over the fish.
3.	Combine the soy sauce and oil and pour over the fish.
4.	Steam the fish over high heat for 8-10 minutes or until cooked.
5.	Garnish with fresh coriander and serve hot.

PROS

Steaming fish preserves its natural flavors and nutrients, while keeping it moist and tender.

This recipe is quick and easy to make, requiring only a few simple ingredients.

The ginger, spring onions, and soy sauce give the fish a deliciously savory flavor.

CONS

Some people may find the fish bones off-putting.

This recipe may not be suitable for those with a soy allergy.

If overcooked, the fish may become tough and dry.

HEALTH & BENEFITS

Fish is a great source of lean protein, omega-3 fatty acids, and essential vitamins and minerals.
Steaming fish is a healthy cooking method that preserves its nutritional value.
The ginger and soy sauce used in this recipe have anti-inflammatory properties that can aid in digestion and boost immunity.

	4 fish fillets
	1 1/2 tablespoons ginger
	2 1/2 tablespoons soy sauce
	3 tablespoons spring onions
	1 1/2 tablespoons oil
	handful coriander