Steamed Asparagus and Mushrooms With Danish Havarti Cheese

May 06, 2023May 6, 20230 1

Healthy and delicious Steamed Asparagus and Mushrooms with a cheesy twist

Steamed Asparagus and Mushrooms With Danish Havarti Cheese

by The Chefin Vegetarian

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1/2 lb asparagus
	1/2 lb fresh mushrooms ( I used button )
	1/2 cup danish havarti cheese ( shredded )
	sea salt

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

Fat

This recipe is a healthy twist on a classic side dish. Asparagus and mushrooms are a great combination, and the Danish havarti cheese takes it to the next level. This dish is perfect for a quick and easy weeknight dinner or as a side dish at a special occasion. It is low in calories and high in nutrients, making it a great choice for those who are health-conscious. Plus, the cheesy flavor will be sure to please even the pickiest eaters!

Instructions

1.	Wash the asparagus and mushrooms thoroughly.
2.	Cut off the woody ends of the asparagus and discard.
3.	Slice the mushrooms.
4.	Place water in a pot and bring it to boil.
5.	Add a pinch of salt to the water.
6.	Add the asparagus to the pot and steam for 3 minutes.
7.	Add the mushrooms to the pot and steam for another 2 minutes.
8.	Place the steamed asparagus and mushrooms onto a serving plate.
9.	Sprinkle shredded danish havarti cheese.
10.	Season with sea salt to taste. Serve and enjoy!

PROS

This recipe is high in fiber and antioxidants.
It is also a good source of vitamin C, vitamin K, and folate.

CONS

Some people may not enjoy the flavor of the danish havarti cheese.
Asparagus can cause urine to have a strong odor, but this is harmless.

HEALTH & BENEFITS

Asparagus is known for its anti-inflammatory and diuretic properties. It may also help regulate blood sugar levels. Mushrooms are low in fat and calories, but high in potassium and vitamin D. They may also boost the immune system and have anti-cancer properties. Cheese is a good source of calcium and protein, but should be consumed in moderation.