Steakhouse Mashed Sweet Potatoes

May 09, 2023May 9, 20230 2
Steakhouse Mashed Sweet Potatoes recipe indulges your tastebuds
in Side

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 tablespoons regular sweet butter
2 tablespoons milk or 2 tablespoons heavy cream
1/2 teaspoon salt
1 tablespoon brown sugar
1 - 1 1/2 teaspoon vanilla extract ( to taste )
3 dashes ground nutmeg
2 lbs sweet potatoes , quartered lengthwise , and cut into 1/4 inch-thick or 2 lbs yams , peeled quartered lengthwise , and cut into 1/4 inch-thick ( 2 large or 3 medium to small potatoes )
nutmeg , to taste after mashed
1/2 tablespoon butter , to taste

Nutrision Information

Servings Per Recipe
6
Calories
223
Sugar
12g
Fat
9g
Steakhouse Mashed Sweet Potatoes is a comforting dish that brings natural sweetness to your table. This side dish has a smooth texture and a complex flavor that can complement any main course meal. To make it, simply boil the sweet potatoes until very tender, and then mash them with butter, salt, brown sugar, vanilla extract, and nutmeg. This dish is suitable for people that have a sweet tooth and are looking for an alternative to regular mashed potatoes or steamed vegetables. Overall, Steakhouse Mashed Sweet Potatoes is a great addition to any dinner table.

Instructions

1.Boil sweet potatoes in a large pot of salted water until very tender, approximately 20-30 minutes.
2.Drain and return to the pot.
3.Add butter, milk, salt, brown sugar, vanilla extract, and nutmeg. Mash until smooth, adding more salt, sugar, milk, or butter to taste.
4.Serve hot with a sprinkle of nutmeg. Optional: top with a dollop of butter.
5.

PROS

Steakhouse Mashed Sweet Potatoes brings natural sweetness to your table that are very easy to make.

It’s a very comforting dish that can go with the main courses.

CONS

Sweet potatoes have higher calories and carbohydrates than other vegetables, which may not make it suitable for people on a low-carb diet.

In addition, it has low protein content than other vegetables, which may make it less suitable for people who don’t have access to other sources of protein.

HEALTH & BENEFITS

Sweet potatoes are high in vitamins A and C, potassium, and fiber.
These nutrients are known to boost the immune system, aid digestion, and help fight chronic diseases.
Adding nutmeg to this dish can also have health benefits as they contain anti-inflammatory and antimicrobial properties.

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