Ingredients

2 -3 thin sliced quality cuts steak
seasoning salt
1 small onion ( minced )
2 roma tomatoes ( chopped )
2 cloves garlic ( chopped )
2 cans whole roasted green chili peppers ( not chopped )
1 tablespoon olive oil
2 -3 slices monterey jack pepper cheese or 2 -3 slices white Mexican blend cheese ( sliced length wise )
Steak Tampiquena is a classic Mexican dish that originated in Tampico, a port city in the state of Tamaulipas. The dish is made with grilled steak and sautéed onions, tomatoes, garlic, and green chili peppers. Tampiquena is typically served with refried beans, rice, and warm tortillas. This recipe is a simplified version of the classic, but it still packs plenty of flavor and is perfect for any occasion. Whether you are hosting a dinner party or just need a quick and easy weeknight meal, Steak Tampiquena is sure to please.

Instructions

1.Preheat grill to high heat.
2.Rub seasoning salt on both sides of the steak.
3.Grill the steaks for 3-4 minutes on each side to medium rare.
4.While the steaks are cooking, heat olive oil in a skillet, over medium heat, and add onions, tomatoes, garlic, and green chili peppers. Sauté the mixture until the vegetables are tender.
5.Take the steaks off the grill and let rest for a few minutes. Add sliced cheese to the top of the steak and place under the broiler until the cheese melts.
6.Serve the steak with the sautéed vegetables on top.

PROS

Steak Tampiquena is a delicious and flavorful Mexican dish.

The dish is quick and easy to make.

CONS

This dish is high in fat and calories.

It may not be suitable for a vegetarian diet.

HEALTH & BENEFITS

Steak is a great source of protein, iron, and other essential nutrients.
The vegetables in this recipe provide several vitamins and minerals like vitamin C, vitamin A, and potassium.
However, this dish is also high in saturated fat, so it is best enjoyed in moderation as part of a balanced diet.

Leave a Reply

Your email address will not be published.