Steak Lo Mein (Ngo Yoke Lo Mein)

May 19, 2023May 19, 20230 2
Tasty Steak Lo Mein (Ngo Yoke Lo Mein) recipe for a satisfying meal
in Asian

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 tablespoons peanut oil
1/2 lb flank steak
ginger , minced
scallion , minced
2 teaspoons cornstarch
1/2 teaspoon sugar
1 tablespoon light soy sauce
1 carrot , shredded
2 celery , shredded
1 1/2 cups bean sprouts or 1 1/2 cups shredded cabbage
1/2 lb thin spaghetti
1 tablespoon light soy sauce
1/2 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
390
Sugar
5g
Fat
22g
Steak Lo Mein (Ngo Yoke Lo Mein) is a popular Chinese dish that has become a staple in many Asian restaurants worldwide. This delicious noodle recipe is both savory and satisfying, featuring thin spaghetti noodles and flank steak that are stir-fried with ginger, scallion, and a variety of vegetables, and then tossed with a flavorful soy sauce mixture. The result is a hearty and healthy dish that is perfect for weeknight dinners or meal prep. This recipe is also versatile, you can use different types of vegetables and protein, depending on your preference.

Instructions

1.Cook spaghetti according to package instructions. Drain and set aside.
2.In a small bowl, mix cornstarch, sugar, and 1 tablespoon of soy sauce. Set aside.
3.Heat 2 tablespoons of peanut oil over high heat in a wok or a large skillet. Add flank steak and stir-fry for about 2-3 minutes until cooked through. Remove and set aside.
4.Heat the remaining 2 tablespoons of peanut oil in the same wok. Add ginger and scallion and stir-fry until fragrant.
5.Add shredded carrots and celery, and stir-fry for 1-2 minutes until slightly softened.
6.Add bean sprouts or shredded cabbage, and stir-fry for another minute.
7.Add the cooked spaghetti, cooked flank steak, and the cornstarch mixture. Toss everything together to combine.
8.Add 1 tablespoon of soy sauce and salt. Toss everything together again to combine. Serve hot.

PROS

This nutritious recipe is packed with flavorful vegetables, protein, and carbs, making it a satisfying meal that will keep you full for a long time.

This recipe is also versatile, you can use different types of vegetables and protein, depending on your preference.

It’s a great way to use leftover steak or spaghetti.

CONS

This recipe calls for a considerable amount of peanut oil and soy sauce, which can make it high in calories and sodium.

If you’re watching your sodium intake, you may need to reduce the amount of soy sauce or use a low-sodium soy sauce.

HEALTH & BENEFITS

Steak is a good source of protein, iron, and vitamin B12, which are essential for maintaining healthy muscles, blood cells, and nerves.
Vegetables like carrots, celery, and bean sprouts are excellent sources of fiber, vitamins, and minerals, and can help support a healthy digestion system and boost immunity.
The ginger in this recipe has anti-inflammatory properties and can help relieve nausea and muscle pain.

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