PROS
This rich and savory dish is a hearty, comforting meal that is perfect for cool weather.
The use of Guinness adds a robust flavor to the sauce.
The recipe is easy to follow and can be made ahead of time.
CONS
This dish contains a high amount of cholesterol due to the kidneys.
If you have cholesterol issues, talk to a doctor before consuming.
The calorie and fat count is high due to the use of puff pastry.
HEALTH & BENEFITS
Beef is rich in protein, iron, zinc, and vitamin B12, which are all essential for human health. Moreover, Guinness is high in fiber, magnesium and potassium that help in reducing the risk of heart diseases.
However, consuming large amounts of beef may increase the risk of colon cancer.
Leave a Reply