Steak and Guinness Pie – Jamie Oliver

May 08, 2023May 8, 20230 14
Steak and Guinness Pie - Jamie Oliver is a savory pie filled with tender beef, carrots, potatoes, and Guinness beer.
in Main

Prep

30 min

Cook

2 hr 30 min

Ready In

3 hr

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs stewing beef , diced
sea salt , to taste
fresh ground black pepper , to taste
2 tablespoons flour ( heaping )
2 -3 tablespoons olive oil
1 onion , peeled and roughly chopped
2 -3 carrots , peeled and chopped ( depending on size )
2 -3 potatoes , peeled and chopped ( depending on size )
fresh thyme ( fresh herbs , pick leaves and add about a handful ) or bay leaf ( fresh herbs , pick leaves and add about a handful )
2 cups Guinness stout ( Can substitute the Guinness for beef stock ) or 2 cups other dark stout beer ( Can substitute the Guinness for beef stock )
28 ounces diced tomatoes
1 sheet puff pastry , defrosted
1 egg , beaten

Nutrision Information

Servings Per Recipe
6
Calories
678
Sugar
7g
Fat
42g
Steak and Guinness Pie - Jamie Oliver is a classic British recipe that has been around for centuries. It originated in Ireland, where it was a staple of pub and family meals. This pie is a perfect example of how simple ingredients can come together to create something delicious. The filling is made with stewing beef, which is slow-cooked to make it tender and flavorful. The addition of Guinness beer gives it a unique depth of flavor that can't be replicated by using any other beer. The pastry crust is the perfect vehicle for the filling, providing a buttery and flaky texture that complements the savory filling. This is a recipe that is sure to become a family favorite.

Instructions

1.Preheat the oven to 375°F (190°C)
2.In a large skillet over medium-high heat, add olive oil and heat for 1-2 minutes.
3.Season the beef with sea salt and fresh ground black pepper, and coat with flour.
4.Fry the beef for 3-4 minutes, stirring occasionally until browned on the outside.
5.Add the chopped onion, carrots, and potatoes to the skillet and stir well.
6.Add in the fresh herbs and Guinness beer (or beef stock) and mix everything together.
7.Add the can of diced tomatoes and bring the mixture to a boil.
8.Cover with a lid and remove from the stovetop.
9.Roll the puff pastry sheet over a greased pie dish.
10.Pour the beef and vegetable filling over the pastry sheet.
11.Brush the edge of the pastry with egg wash.
12.Put the pie in the oven and bake for 30-35 minutes, or until the pastry is golden brown on top.
13.Remove from the oven and let it cool before serving.

PROS

Steak and Guinness Pie – Jamie Oliver is a comfort food that is perfect for a cold evening.
The tender beef and vegetables are slow cooked and simmered in Guinness beer, which gives it a deep and savory flavor.
The puff pastry crust is buttery and flaky, providing the perfect accompaniment to the filling.
This pie is a hearty and satisfying meal that is great for sharing with friends and family.

CONS

Steak and Guinness Pie is not a low-calorie dish, and it’s high in saturated fat.
It should be consumed in moderation as a part of a balanced diet.
The pastry sheet used for the crust is also high in calories and fat.

HEALTH & BENEFITS

Beef is an excellent source of protein and iron, which is essential for maintaining healthy red blood cells. The vegetables used in this recipe, such as carrots and potatoes, are high in fiber and vitamins, and are beneficial for digestion and overall health. Guinness beer is made from barley, which is a good source of fiber and antioxidants. It has been linked to reducing the risk of heart disease and improving overall gut health.

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