Ingredients

1 lb ground turkey
1 large egg , slightly beaten
1/2 cup seasoned bread crumbs
1/4 cup parmesan cheese , grated
1/2 tablespoon beef base
1/4 teaspoon ground black pepper
2 containers chicken broth
3 garlic cloves , minced
1 cup diced onion ( yellow or white )
4 carrots , diced
1 package frozen spinach ( thawed )
1/2 tablespoon italian seasoning
1 cup acini di pepe pasta ( look like tiny balls or couscous )
Italian Wedding Soup is a classic Italian-American dish that's perfect for a cozy dinner in. The soup typically gets its name from the fact that the flavors of the various ingredients 'marry' together to create a delicious and comforting dish. This version of the soup from Stacy puts a spin on the classic recipe by using ground turkey and acini di pepe pasta, which are tiny balls of pasta that look similar to couscous. These small changes give the soup a unique flavor that's sure to be a hit with your family and friends. Serve with some crusty bread and a side salad for a hearty and satisfying meal.

Instructions

1.In a large bowl, mix together ground turkey, egg, bread crumbs, parmesan cheese, beef base and black pepper
2.Shape mixture into small meatballs and set aside
3.In a large pot, bring chicken broth to a boil
4.Add garlic, onion, carrots and spinach, then reduce heat to medium and allow ingredients to simmer for 15 minutes
5.Add meatballs and Italian seasoning, and then cook for an additional 15 minutes
6.Finally, stir in acini di pepe pasta and simmer for 10 more minutes
7.Serve hot and enjoy!

PROS

Stacy’s Italian Wedding Soup is a hearty and flavorful soup that’s easy to make and perfect for a cozy dinner.
It’s packed with lean protein from the ground turkey and spinach, and the acini di pepe pasta adds a fun twist to traditional chicken soup.

CONS

This soup does require some prep work with making the meatballs and dicing vegetables, so it may not be the quickest meal to put together.
Additionally, the pasta can soak up a lot of the broth, so if you have leftovers, you may need to add more broth when reheating.

HEALTH & BENEFITS

Stacy’s Italian Wedding Soup is a great source of nutrients and lean protein. The ground turkey provides a low-fat protein source, while the spinach is loaded with vitamins and minerals. The acini di pepe pasta adds some carbohydrates to the soup, making it a well-rounded dish that can provide sustained energy. Additionally, the garlic and onion in the soup have potential immune-boosting and anti-inflammatory properties.

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