PROS
These eggs are a festive and tasty St.
Patrick’s Day appetizer or snack.
The watercress adds a fresh, peppery taste, and the ham adds a salty, smoky flavor.
CONS
This recipe is high in fat and calories due to the mayonnaise and ham.
Those with egg allergies or sensitivities should avoid this dish.
HEALTH & BENEFITS
Eggs are a good source of protein, vitamins, and minerals. They are also filling, making them an ideal snack or meal.
Watercress is a superfood packed with nutrients like vitamin C, beta-carotene, and antioxidants. It is low in calories and has been linked to a reduced risk of chronic diseases like heart disease and cancer.
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