St. Patrick Salad (St. Patrick’s Day)

May 11, 2023May 11, 20230 0

St. Patrick Salad – Perfect for St. Patrick's Day Celebrations

by The Chefin Salad

Prep

10 min

Cook

5 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

306

Sugar

44g

Fat

St. Patrick Salad is a must-have salad recipe for St. Patrick's Day celebrations. This salad is also known as green fluff, and it is made with cottage cheese, lime Jell-O gelatin, marshmallows, pineapple, walnuts, and Cool Whip. This salad is perfect for those who are into sweet desserts and also a salad lover. You can adjust the sweetness and flavor by changing the amount of Jell-O used. This delicious and vibrant salad will add color to your table and will impress your guests with its delicious taste.

Instructions

1.	Add marshmallows to a bowl and pour boiling water over them. Stir until marshmallows dissolve.
2.	Add lime Jell-O gelatin to the dissolved marshmallows mixture and stir well.
3.	Add cottage cheese, crushed pineapple, and chopped walnuts. Stir until well combined.
4.	Chill the mixture for 30 minutes in the refrigerator.
5.	Remove the mixture from the refrigerator and stir in the Cool Whip.
6.	Chill the salad for an additional 2 hours.
7.	Serve it cold.

PROS

St.
Patrick Salad is a light and refreshing salad with a unique flavor that is perfect for St.
Patrick’s Day celebrations.
It is quick and easy to make, and it is perfect for large get-togethers.

CONS

It is high in sugar due to the marshmallows and Jell-O used.
It is not suitable for people who are on a low-sugar diet.
It can also be challenging for vegans and vegetarians due to the use of Cool Whip and cottage cheese.

HEALTH & BENEFITS

St. Patrick Salad is high in calcium and protein due to the cottage cheese and nuts. It is a perfect way to get your daily dose of calcium and essential nutrients. The use of pineapple contributes to aiding digestion, and walnuts promote healthy skin and hair.

	18 large marshmallows
	1 1/2 cups boiling water
	1 pck lime Jell-O gelatin
	1 cup large curd cottage cheese
	1 cup crushed pineapple , drained
	1/2 cup chopped walnuts
	1 cup Cool Whip