St. Mark’s Swedish Meatballs

May 08, 2023May 8, 20230 1
St. Mark's Swedish Meatballs - a classic dish with a flavorful twist
in Main

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 lb ground beef
1/2 lb ground veal
1/2 lb ground pork
1 1/2 cups breadcrumbs
1 cup light cream
1/2 cup chopped onion
1 tablespoon butter
1 egg
1/4 cup finely snipped parsley
1 1/2 teaspoons salt
1/4 teaspoon ginger
1 dash pepper
1 dash nutmeg ( optional )
butter
2 tablespoons flour
1 can beef broth
1/4 cup water
1/2 teaspoon instant coffee
salt and pepper

Nutrision Information

Servings Per Recipe
8
Calories
595
Sugar
3g
Fat
48g
St. Mark's Swedish Meatballs are a classic dish that originated in Sweden and have since been adopted into American cuisine. The addition of ground veal and pork, as well as ginger and nutmeg, provides a unique and flavorful twist on the traditional recipe. The meatballs are savory and moist, and the creamy gravy is the perfect complement to the richness of the meat. This dish is perfect for a hearty dinner or a special occasion, and is sure to please your family and friends.

Instructions

1.Preheat oven to 375°F.
2.In a large mixing bowl, combine ground beef, veal, pork, breadcrumbs, and cream. Mix well.
3.In a skillet over medium heat, melt 1 tablespoon of butter. Add chopped onion and sauté until onions are translucent, about 5 minutes. Remove from heat.
4.In a small mixing bowl, whisk 1 egg and then add it to the meat mixture along with the sautéed onions.
5.Add finely snipped parsley, salt, ginger, pepper, and nutmeg (if using) to the meat mixture. Mix well.
6.Form meat mixture into 1-inch balls and place them on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until meatballs are cooked through.
7.While the meatballs are baking, melt 2 tablespoons of butter in a skillet. Add 2 tablespoons of flour and whisk constantly for 1-2 minutes to make a roux. Add beef broth, water, and instant coffee. Whisk well to combine.
8.Bring gravy mixture to a simmer over medium heat, stirring frequently to prevent lumps. Cook until gravy has thickened, about 5-7 minutes.
9.Season gravy with salt and pepper to taste.
10.Once meatballs are done baking, transfer them to the skillet with the gravy. Stir gently to coat meatballs with gravy.

PROS

St.
Mark’s Swedish Meatballs are a classic dish that is savory and juicy with a rich, creamy gravy that is sure to delight your taste buds.

The use of ground veal and pork gives the meatballs a unique flavor and texture that sets them apart from other meatball recipes.

CONS

While this recipe is delicious, it is not particularly healthy.
The use of cream and butter makes it high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish is not the healthiest, it provides a good source of protein and is a great comfort food.
The use of ground veal and pork can also provide some beneficial nutrients. Pork is particularly high in thiamine, niacin, and vitamin B6, while veal provides a lean protein source.

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