St. Brigids Oaten Bread from Ireland

May 11, 2023May 11, 20230 13
St. Brigids Oaten Bread from Ireland for a healthy breakfast or snack
in Bread

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup flour
1 tablespoon sugar
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
3 tablespoons butter , in small pieces
3/4 cup uncooked oatmeal ( old fashioned )
1 egg
1/2 cup buttermilk

Nutrision Information

Servings Per Recipe
8
Calories
175
Sugar
3g
Fat
8g
St. Brigids Oaten Bread from Ireland is a traditional Irish bread made with oatmeal. It's dense and hearty, with a nutty flavor and a slightly sweet taste. It's perfect for a healthy breakfast or as a snack, and is often served with butter or jam. This bread is named after St. Brigid, the patron saint of Ireland. It's said that St. Brigid was known for her hospitality and would often share her food with the poor and needy. Her oaten bread recipe has been passed down through generations and is still enjoyed today.

Instructions

1.Preheat oven to 425°F (218°C).
2.Mix flour, sugar, baking powder, baking soda and salt in a large bowl.
3.Cut in butter until the mixture is crumbly.
4.Stir in oatmeal.
5.In a small bowl, beat together egg and buttermilk; stir into flour mixture until just blended.
6.Turn the dough out onto a lightly floured surface and knead lightly for a minute just until it comes together.
7.Pat the dough into a 6 inch round and place onto a greased baking sheet.
8.Cut a cross into the top of the dough. This will help to cook the bread evenly.
9.Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
10.Serve with butter, honey, or your favorite spread.

PROS

St.
Brigids Oaten Bread from Ireland is a delicious and healthy alternative to regular bread.
It’s high in fiber which helps to keep you feeling full while regulating digestion.
The oatmeal also helps to regulate cholesterol levels and is rich in important vitamins and minerals.

It’s easy to make and perfect for a quick breakfast or snack.

CONS

The bread may seem dense compared to traditional breads, but this is because of the high oatmeal content.
It’s still delicious and satisfying, however.

HEALTH & BENEFITS

This bread is low in sugar and high in fiber, making it an excellent choice for anyone who wants to maintain their weight, improve digestion, or control cholesterol levels. Oatmeal is rich in vitamins and minerals that can help nourish your body, including iron, magnesium, and B vitamins.
It’s also a great source of prebiotics, which helps to feed the beneficial bacteria in your gut.

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