Sriracha Roasted Chickpeas

May 21, 2023May 21, 20230 5

Spicy and tangy roasted chickpeas with sriracha sauce

by The Chefin Appetizer

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

165

Sugar

Fat

10g

Roasted chickpeas are a popular and healthy snack option, which can be easily customized with different flavors and spices. Today's recipe for sriracha roasted chickpeas is a spicy and tangy variation of this snack, perfect for individuals who like their food with a punch of heat and flavor. These chickpeas are not only delicious but also a rich source of fiber, protein, vitamins, and minerals, making them a healthy snacking option for people on-the-go. Make a batch of these sriracha roasted chickpeas and munch on them guilt-free anytime you crave for a spicy and satisfying snack.

Instructions

1.	Preheat oven to 400 degrees F (200 degrees C).
2.	Drain the chickpeas and dry them off with a paper towel.
3.	In a bowl, combine chickpeas, cardamom, sriracha sauce, salt, olive oil, and sesame oil. Mix well.
4.	Spread out the chickpeas evenly on a baking sheet lined with parchment paper or aluminum foil.
5.	Roast the chickpeas in the preheated oven for 20-25 minutes or until they are crispy, stirring them every 10 minutes.
6.	Serve hot or at room temperature.

PROS

The sriracha roasted chickpeas are a healthier snacking option, packed with fiber, protein, and essential nutrients.
The spicy and tangy flavor makes it an enjoyable snack for people who like their food bold and flavorful.

CONS

The spice level of this snack may not be suitable for individuals who have a low tolerance for spicy food.
Moreover, consuming chickpeas in large amounts may cause bloating and gastric distress, making it important to eat them in moderation.

HEALTH & BENEFITS

This snack is highly nutritious, loaded with fiber, protein, vitamins, and minerals.
Chickpeas have been shown to improve digestion, regulate blood sugar levels, and promote heart health.
The sriracha sauce used in this recipe contains capsaicin, which has anti-inflammatory and analgesic properties.

	1 can chickpeas , drained
	1/2 teaspoon ground cardamom
	1 -2 teaspoon sriracha sauce
	1 pinch salt
	1 1/2 tablespoons olive oil
	1/2 tablespoon sesame oil