Ingredients

1 lb lamb , diced
2 potatoes , peeled cut into large chunks
1/4 cup olive oil
1 can diced tomatoes
2/3 cup water
1 teaspoon vinegar
salt & freshly ground black pepper , to taste
1 onion , grated
1 tablespoon fresh ginger , minced
1 teaspoon garlic , minced
1 teaspoon ground turmeric
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon fennel seed
1/2 teaspoon cumin seed
3 cardamom pods , lightly crushed
2 green chilies , finely chopped
1 tablespoon ground cinnamon
2 stalks lemongrass , finely sliced
Sri Lankan Style Lamb Curry is a staple dish in Sri Lankan cuisine. It is a flavorful and aromatic curry that is popular among both locals and tourists. The curry is typically made with lamb or mutton, potatoes, and a variety of spices that add depth and complexity to the dish. It is often served as a main course with rice or bread. This recipe is easy to follow and can be customized to suit individual tastes by adjusting the level of spiciness. It is a must-try for anyone who loves curry or is interested in exploring new flavors and cuisines.

Instructions

1.Heat oil in a large pot and sauté onion until translucent.
2.Add ginger, garlic, green chilies, and all of the spices and continue to cook for 1-2 minutes until fragrant.
3.Add diced lamb to the pot and brown it over medium-high heat on all sides.
4.Add the potatoes, lemongrass, canned tomatoes, water, vinegar, salt, and pepper, and stir to combine everything well.
5.Bring to a boil, then reduce the heat and let the curry simmer for 45 minutes, or until the lamb is tender. Stir occasionally. Serve hot, garnished with chopped cilantro, if desired.

PROS

This Sri Lankan Style Lamb Curry is a delicious and hearty meal that is perfect for chilly nights.

The combination of lamb and potatoes in a fragrant spicy curry is hard to beat.

It is easy to make and can be served with rice or bread for a complete meal.

Leftovers can be reheated and enjoyed the next day for lunch.

CONS

Lamb can be expensive and not everyone may enjoy the taste.

Some of the spices used in this recipe may not be readily available in every kitchen.

This recipe requires some preparation time and cooking time.

HEALTH & BENEFITS

Lamb provides a good source of high-quality protein, vitamins, minerals, and healthy fats.
The spices used in this recipe are known to have anti-inflammatory and digestive health benefits.
The lemongrass in this recipe can help with pain relief and may also have antibacterial and antifungal properties.

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