Squash Ground Beef and Cheese Skillet

Jun 10, 2023June 10, 20230 231
Squash Ground Beef and Cheese Skillet Recipe for a Hearty Meal
in Main

Prep

25 min

Cook

30 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs ground beef
3 large onions , chopped ( can use 2 )
2 medium green bell peppers
1 tablespoon minced fresh garlic ( I use a tablespoon ! )
2 butternut squash , peeled , seeded and thinly sliced
1 acorn squash , peeled seeded and cut into about 1-inch cubed
4 small potatoes , diced
2 cans tomato sauce
2 tablespoons Worcestershire sauce
4 large tomatoes , peeled , seeded and diced
1 small yellow squash , thinly sliced
1 medium zucchini , sliced
salt and pepper
2 1/2 cups shredded swiss cheese ( or both ) or 2 1/2 cups mozzarella cheese ( or both )

Nutrision Information

Servings Per Recipe
8
Calories
450
Sugar
10g
Fat
28g
Squash Ground Beef and Cheese Skillet is a hearty and comforting one-pan meal that is perfect for chilly evenings. Made with a variety of squash, potatoes, and ground beef, this dish is loaded with nutrients and flavor. The addition of cheese makes it extra indulgent and perfect for pleasing kids and adults alike. The dish can be easily customized by adding or subtracting vegetables based on preference, making it a versatile and practical meal for busy weeknights.

Instructions

1.In a large skillet, cook the ground beef, onions, bell peppers, and garlic over medium-high heat until the beef is no longer pink and the vegetables are tender. Drain any excess fat.
2.Add the butternut squash, acorn squash, and potatoes to the skillet. Stir in the tomato sauce, Worcestershire sauce, and diced tomatoes. Season with salt and pepper.
3.Reduce the heat to medium and let the skillet simmer for 10-15 minutes or until the squash and potatoes are tender.
4.Add the sliced yellow squash and zucchini to the skillet and cook for an additional 5-10 minutes.
5.Sprinkle the shredded cheese over the top of the skillet and let it melt before serving.

PROS

This dish is packed with veggies and protein, making it a well-rounded meal.

It’s simple to make and perfect for feeding a crowd.

Leftovers can be saved for lunch the next day.

CONS

The dish requires a good amount of chopping and prep work.

It may not be suitable for those who are lactose intolerant or following a low-fat diet.

HEALTH & BENEFITS

Squash is a good source of vitamin A and potassium, which can promote healthy vision and heart health.
Tomatoes are rich in vitamin C and have been linked to reducing the risk of certain cancers and improving heart health.
Ground beef is high in protein and iron, important nutrients for muscle and brain function.

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